{"product_id":"awareness-the-key-to-living-in-balance","title":"Awareness : The Key To Living in Balance","description":"\u003cp\u003e\u003cstrong\u003eAwareness: The Key to Living in Balance\u003c\/strong\u003e by Osho explores awareness as the foundation of meditation, self-mastery, and a more balanced way of living. The book examines what it means to be fully present, alert, and conscious in everyday life and how greater awareness can change the way we understand ourselves and respond to the world around us.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on ideas associated with meditation and the teachings of spiritual masters such as Lao Tzu and Buddha, Osho suggests that people often move through life without being fully attentive to their thoughts, actions, surroundings, or motivations. By developing awareness, readers are encouraged to become more present, centred, self-directed, and attentive to their experiences.\u003c\/p\u003e\n\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eAwareness\u003c\/strong\u003e presents awareness as a quality of being awake to the present moment. Osho explores how this quality underlies meditation practices and can also be found in moments when heightened circumstances make people intensely conscious of their surroundings and inner experiences.\u003c\/p\u003e\n\n\u003cp\u003eThe book encourages readers to observe their thoughts, emotions, habits, motivations, and conditioned beliefs rather than simply allowing them to determine their actions. Through greater attentiveness and consciousness, Osho explores the possibility of living with greater freedom and self-direction.\u003c\/p\u003e\n\n\u003cp\u003eWith an emphasis on mindfulness, meditation, love, caring, and conscious living, \u003cstrong\u003eAwareness\u003c\/strong\u003e invites readers to examine the assumptions and prejudices that may limit their experience of life.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe meaning of awareness and its relationship with meditation.\u003c\/li\u003e\n\u003cli\u003eWays of becoming more present and attentive in everyday life.\u003c\/li\u003e\n\u003cli\u003eThe connection between awareness and self-mastery.\u003c\/li\u003e\n\u003cli\u003eHow unconscious habits and conditioning can influence behaviour.\u003c\/li\u003e\n\u003cli\u003eThe role of observation in understanding thoughts and motivations.\u003c\/li\u003e\n\u003cli\u003eIdeas about living with greater freedom, balance, and consciousness.\u003c\/li\u003e\n\u003cli\u003eConnections between awareness, meditation, love, and caring.\u003c\/li\u003e\n\u003cli\u003eWays to examine limiting beliefs and conditioned patterns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eReaders interested in meditation and mindfulness.\u003c\/li\u003e\n\u003cli\u003eThose exploring Osho's teachings and spiritual philosophy.\u003c\/li\u003e\n\u003cli\u003eReaders interested in self-awareness and personal development.\u003c\/li\u003e\n\u003cli\u003eThose seeking to develop greater presence and conscious living.\u003c\/li\u003e\n\u003cli\u003eReaders exploring Eastern approaches to meditation and inner development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eAwareness: The Key to Living in Balance\u003c\/strong\u003e offers an accessible exploration of being present and conscious in everyday life. Through reflections on meditation, conditioning, self-observation, and personal freedom, Osho encourages readers to become more attentive to their inner and outer experiences and to live with greater awareness.\u003c\/p\u003e","brand":"Osho","offers":[{"title":"Default Title","offer_id":54640153329939,"sku":"BY13.6356","price":430.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/AwarenessOsho_page-0001.webp?v=1788284212","url":"https:\/\/booksandyou.in\/products\/awareness-the-key-to-living-in-balance","provider":"Books and You","version":"1.0","type":"link"}