{"product_id":"be-brave-a-childs-guide-to-overcoming-shyness","title":"Be Brave : A Child's Guide to Overcoming Shyness","description":"\u003cp\u003e\u003cstrong\u003eBe Brave: A Child's Guide to Overcoming Shyness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat \u003c\/strong\u003e: Paperback \u003cbr\u003e\u003cstrong\u003ePages \u003c\/strong\u003e: 144 \u003cbr\u003e\u003cstrong\u003eDate of Release\u003c\/strong\u003e : 10, June 2021\u003c\/p\u003e\n\u003cp\u003eBe Brave: A Child’s Guide to Overcoming Shyness by Poppy O'Neill is a supportive and practical activity book designed to help children build confidence, overcome shyness and feel more comfortable in social situations. Combining mindfulness techniques with cognitive behavioural therapy (CBT)-inspired activities, this encouraging guide helps young readers develop self-esteem and social confidence in a gentle, engaging way.\u003c\/p\u003e\n\u003cp\u003eCreated especially for children aged 7–11, the book explores common challenges such as nervousness around others, difficulty making friends, fear of joining activities and social anxiety. Through fun exercises, calming techniques and confidence-building activities, children learn practical ways to approach new situations, communicate more comfortably and manage anxious thoughts.\u003c\/p\u003e\n\u003cp\u003eGuided by Jem, a friendly and relatable character, readers are supported throughout the book with inspiring advice, interactive tasks and positive coping strategies that encourage bravery and emotional resilience. Parents and carers will also find helpful information and practical tips to support children as they grow in confidence.\u003c\/p\u003e\n\u003cp\u003eFilled with mindful activities and encouraging messages, Be Brave empowers children to step outside their comfort zones, make connections and believe in themselves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s inside the book for readers\u003c\/strong\u003e \u003cbr\u003eCBT-inspired activities for overcoming shyness \u003cbr\u003eMindfulness exercises to support calmness and confidence \u003cbr\u003eHelps children build social skills and self-esteem \u003cbr\u003eEncourages positive thinking and emotional resilience \u003cbr\u003eFun and interactive exercises for ages 7–11 \u003cbr\u003eFriendly guide character Jem throughout the book \u003cbr\u003eStrategies for managing nervousness and social anxiety \u003cbr\u003ePractical advice for parents and carers \u003cbr\u003eSupports healthy emotional and social development\u003c\/p\u003e\n\u003cp\u003ePerfect for children, parents and educators looking to encourage confidence, communication skills and emotional wellbeing, this practical guide provides valuable support for shy and anxious young readers.\u003c\/p\u003e\n\u003cp\u003eBe Brave child guide, overcoming shyness for kids, confidence books for children, mindfulness for children, CBT activity books for kids, social skills books for ages 7 to 11, emotional wellbeing books for children, self-esteem books for kids, social anxiety help for children, children’s self-help activity books, confidence building activities for kids, Booksandyou.in\u003c\/p\u003e","brand":"Poppy O'Neill","offers":[{"title":"Default Title","offer_id":54202972209427,"sku":"BY9.4292","price":625.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/BeBrave_1.webp?v=1779719078","url":"https:\/\/booksandyou.in\/products\/be-brave-a-childs-guide-to-overcoming-shyness","provider":"Books and You","version":"1.0","type":"link"}