{"product_id":"be-cool-be-you-a-childs-guide-to-making-friends","title":"Be Cool, Be You : A Child's Guide to Making Friends","description":"\u003cp\u003e\u003cstrong\u003eBe Cool, Be You: A Child's Guide to Making Friends\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat \u003c\/strong\u003e: Paperback \u003cbr\u003e\u003cstrong\u003ePages \u003c\/strong\u003e: 144 \u003cbr\u003e\u003cstrong\u003eDate of Release\u003c\/strong\u003e : 14 July 2022\u003c\/p\u003e\n\u003cp\u003eBe Cool, Be You: A Child’s Guide to Making Friends by Poppy O'Neill is a supportive and engaging activity book designed to help children build confidence, improve social skills and create lasting friendships. Combining mindfulness techniques and cognitive behavioural therapy (CBT)-inspired activities, this practical guide encourages children to feel more positive, self-assured and comfortable in social situations.\u003c\/p\u003e\n\u003cp\u003eCreated especially for children aged 7–11, the book gently explores common worries such as loneliness, self-doubt, social anxiety and fear of being judged by others. Through fun exercises, interactive activities and simple coping strategies, children learn how to communicate better, build healthy friendships and strengthen their emotional wellbeing.\u003c\/p\u003e\n\u003cp\u003eGuided by Blip, a friendly and relatable character, readers are supported throughout the book with encouraging advice, confidence-building exercises and practical tips that make learning social skills enjoyable and easy to understand. Parents and carers will also find useful guidance to help children develop positive relationships and emotional resilience.\u003c\/p\u003e\n\u003cp\u003eFilled with inspiring messages and mindful activities, Be Cool, Be You helps children feel happier, more confident and ready to connect with others in a healthy and positive way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s inside the book for readers\u003c\/strong\u003e \u003cbr\u003eFun activities to help children make friends confidently \u003cbr\u003eCBT-inspired exercises for emotional wellbeing \u003cbr\u003eMindfulness techniques for calmness and self-confidence \u003cbr\u003eHelps children manage social anxiety and self-doubt \u003cbr\u003eConfidence-building and communication skill activities \u003cbr\u003eFriendly guide character Blip throughout the book \u003cbr\u003eEncourages positive thinking and emotional resilience \u003cbr\u003eHelpful advice for parents and carers \u003cbr\u003eInteractive exercises designed for ages 7–11\u003c\/p\u003e\n\u003cp\u003ePerfect for children, parents and educators looking to support emotional wellbeing, confidence and friendship skills, this practical guide offers valuable tools for everyday social situations.\u003c\/p\u003e\n\u003cp\u003eBe Cool Be You book, making friends guide for kids, social skills books for children, mindfulness for kids, CBT activity books for children, emotional wellbeing books for ages 7 to 11, confidence building books for kids, friendship help books for children, anxiety and self-esteem books, children’s self-help activity books, positive mindset books for kids, Booksandyou.in\u003c\/p\u003e","brand":"Poppy O'Neill","offers":[{"title":"Default Title","offer_id":54202972143891,"sku":"BY9.4290","price":625.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/BeCool_BeYou_1.webp?v=1779719026","url":"https:\/\/booksandyou.in\/products\/be-cool-be-you-a-childs-guide-to-making-friends","provider":"Books and You","version":"1.0","type":"link"}