{"product_id":"feel-good-productivity","title":"Feel - Good Productivity","description":"\u003cp\u003e\u003cstrong\u003eFeel- Good Productivity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat \u003c\/strong\u003e: Paperback \u003cbr\u003e\u003cstrong\u003ePages \u003c\/strong\u003e: 296 \u003cbr\u003e\u003cstrong\u003eDate of Release\u003c\/strong\u003e : 26 December 2023\u003c\/p\u003e\n\u003cp\u003eGoodreads Choice Award : \u003cstrong\u003eNominee for Readers' Favorite Nonfiction (2024)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWritten by doctor, entrepreneur and productivity expert Ali Abdaal, Feel-Good Productivity challenges the traditional idea that success only comes through stress, overwork and constant sacrifice. Instead, the book argues that genuine productivity is fueled by enjoyment, energy and emotional wellbeing rather than burnout and pressure.\u003c\/p\u003e\n\u003cp\u003eBlending scientific research, psychology and practical self-improvement strategies, Ali Abdaal presents a refreshing approach to productivity centered on creating a life and work routine that feels meaningful, motivating and sustainable. His philosophy suggests that when people genuinely enjoy what they do, they naturally become more focused, creative and productive.\u003c\/p\u003e\n\u003cp\u003eAt the heart of the book are three key “energizers” that help transform work from exhausting to fulfilling:\u003c\/p\u003e\n\u003cp\u003ePower – Building confidence, momentum and a sense of progress \u003cbr\u003ePlay – Bringing curiosity, experimentation and enjoyment into work \u003cbr\u003ePeople – Strengthening relationships, collaboration and social connection\u003c\/p\u003e\n\u003cp\u003eUsing insights from behavioral science and real-life experiences, Abdaal explains how these elements can improve motivation, reduce procrastination and help readers accomplish more without sacrificing mental health or personal happiness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe book also explores practical ideas such as:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOvercoming procrastination and burnout \u003cbr\u003eBuilding sustainable habits and routines \u003cbr\u003eManaging energy instead of obsessing over time \u003cbr\u003eFinding meaning and joy in everyday tasks \u003cbr\u003eReducing stress while increasing effectiveness \u003cbr\u003eBalancing ambition with wellbeing \u003cbr\u003eCreating healthier definitions of success and achievement\u003c\/p\u003e\n\u003cp\u003eAli Abdaal’s conversational and relatable writing style makes complex psychological concepts easy to understand and apply. Rather than promoting extreme hustle culture, the book encourages readers to work smarter, protect their mental wellbeing and build a more enjoyable relationship with productivity.\u003c\/p\u003e\n\u003cp\u003eIdeal for students, professionals, entrepreneurs and anyone feeling overwhelmed by modern work culture, Feel-Good Productivity offers a balanced and optimistic framework for achieving goals while maintaining happiness and emotional health. Readers interested in productivity, habit formation, motivation and personal growth will find the book both inspiring and highly practical.\u003c\/p\u003e\n\u003cp\u003eFeel-Good Productivity, Ali Abdaal books, productivity books, self improvement books, motivation and habits, anti burnout productivity, personal development books, work life balance, productivity without stress, modern productivity guide, happiness and success, habit building books, time management and focus, productivity psychology, Booksandyou.in\u003c\/p\u003e","brand":"Ali Abdaal","offers":[{"title":"Default Title","offer_id":54345213509907,"sku":"BY13.3417","price":650.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/PenguinFeelGoodProductivity.webp?v=1782470814","url":"https:\/\/booksandyou.in\/products\/feel-good-productivity","provider":"Books and You","version":"1.0","type":"link"}