{"product_id":"mind-full-to-mindful-zen-wisdom-from-a-monks-bowl","title":"Mind Full to Mindful : Zen Wisdom From a Monk's Bowl","description":"\u003cp\u003e\u003cstrong\u003eMind Full to Mindful: Zen Wisdom From a Monk's Bowl | Om Swami Book | Zen Philosophy | Mindfulness | Mental Peace | Self-Help | Spirituality | Meditation Book | Daily Zen Wisdom \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🧘 From Chaos to Calm — One Thought at a Time\u003c\/p\u003e\n\u003cp\u003eAre you overwhelmed by racing thoughts or sleepless nights? In Mind Full to Mindful, bestselling monk and author Om Swami offers a transformative path to inner peace using timeless Zen wisdom—without rituals or rigid beliefs.\u003c\/p\u003e\n\u003cp\u003eWhether you're commuting, cooking, or cleaning, Om Swami shows how even everyday moments can become meditative. With gentle humour, relatable stories, and powerful insights, this book helps you shift from a mind full of noise to one that’s quiet, centred, and aware.\u003c\/p\u003e\n\u003cp\u003ePerfect for anyone seeking calm, clarity, and joy in the chaos of modern life.\u003c\/p\u003e","brand":"Om Swami","offers":[{"title":"Default Title","offer_id":52091326234899,"sku":"BY13.3076","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/Mindfulltomindful_1.webp?v=1753105219","url":"https:\/\/booksandyou.in\/products\/mind-full-to-mindful-zen-wisdom-from-a-monks-bowl","provider":"Books and You","version":"1.0","type":"link"}