{"product_id":"one-habit-a-day-marathi","title":"One Habit A Day | Marathi","description":"\u003cp\u003e\u003cstrong\u003eOne Habit a Day (Marathi)\u003c\/strong\u003e by Ashdin Doctor is the Marathi edition of a practical self-improvement guide that introduces 31 simple habits designed to support positive lifestyle changes. Based on the ideas shared in the popular \u003cstrong\u003eThe Habit Coach\u003c\/strong\u003e podcast, the book offers realistic, easy-to-follow strategies for building healthier routines and making lasting habits part of everyday life.\u003c\/p\u003e\n\n\u003cp\u003eRather than encouraging dramatic transformations, the book focuses on small, consistent actions that can improve well-being over time. With practical advice and engaging exercises, it helps readers approach personal growth in an achievable and enjoyable way.\u003c\/p\u003e\n\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e\n\n\u003cp\u003eDeveloping positive habits often feels more difficult than it appears, whether the goal is exercising regularly, eating healthier or maintaining a daily journal. In \u003cstrong\u003eOne Habit a Day (Marathi)\u003c\/strong\u003e, Ashdin Doctor shares straightforward techniques for adopting habits gradually, making them easier to sustain in the long term.\u003c\/p\u003e\n\n\u003cp\u003eInspired by his widely followed podcast, the book addresses everyday challenges such as building self-worth, managing worry and bringing greater enjoyment into daily life. Through practical guidance and interactive exercises, readers are encouraged to develop routines that support a more balanced and positive outlook.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eThirty-one practical habits for everyday life.\u003c\/li\u003e\n\u003cli\u003eStrategies for building and maintaining positive routines.\u003c\/li\u003e\n\u003cli\u003eGuidance on improving self-worth and confidence.\u003c\/li\u003e\n\u003cli\u003eIdeas for managing worry through healthy habits.\u003c\/li\u003e\n\u003cli\u003eSimple exercises inspired by \u003cstrong\u003eThe Habit Coach\u003c\/strong\u003e podcast.\u003c\/li\u003e\n\u003cli\u003ePractical approaches to creating sustainable lifestyle changes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eReaders interested in personal development.\u003c\/li\u003e\n\u003cli\u003eAnyone looking to build positive daily habits.\u003c\/li\u003e\n\u003cli\u003eFans of Ashdin Doctor and \u003cstrong\u003eThe Habit Coach\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eMarathi readers seeking practical self-help guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOne Habit a Day (Marathi)\u003c\/strong\u003e presents personal development through small, manageable steps that are easy to incorporate into everyday life. Its practical advice and approachable style make it a useful guide for readers looking to build lasting habits and support their overall well-being.\u003c\/p\u003e","brand":"Ashdin Doctor","offers":[{"title":"Default Title","offer_id":54554027196691,"sku":"BY36.623","price":240.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/OneHabitaDay_Marathi__1.webp?v=1786543435","url":"https:\/\/booksandyou.in\/products\/one-habit-a-day-marathi","provider":"Books and You","version":"1.0","type":"link"}