{"product_id":"please-yourself","title":"Please Yourself","description":"\u003cp\u003e\u003cstrong\u003ePlease Yourself – Break Free from People-Pleasing \u0026amp; Live Authentically | Emma Reed Turrell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \u003cbr\u003e\u003cstrong\u003ePages\u003c\/strong\u003e: 229 \u003cbr\u003e\u003cstrong\u003eDate of Release\u003c\/strong\u003e: 1 April 2021\u003c\/p\u003e\n\u003cp\u003eStop living for others and start living for yourself with Please Yourself by psychotherapist Emma Reed Turrell—a powerful self-help guide to overcoming people-pleasing and building authentic confidence.\u003c\/p\u003e\n\u003cp\u003eBlending the wisdom of The Courage to Be Disliked with the bold honesty of The Subtle Art of Not Giving a Fck*, this transformative book helps you understand why you seek approval—and how to break free from it.\u003c\/p\u003e\n\u003cp\u003eDrawing on real-life experiences from her clinical practice, Emma Reed Turrell explores the emotional patterns behind people-pleasing and offers practical tools to help you set boundaries, embrace discomfort, and prioritise your own needs without guilt.\u003c\/p\u003e\n\u003cp\u003eThrough relatable stories and actionable insights, this book teaches you how to stop seeking validation, face fear of rejection, and build a stronger, more self-assured version of yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy You’ll Love This Book\u003c\/strong\u003e \u003cbr\u003ePractical guide to overcoming people-pleasing habits \u003cbr\u003eWritten by an experienced psychotherapist \u003cbr\u003eIncludes real-life examples and actionable techniques \u003cbr\u003eHelps build confidence, boundaries, and self-worth \u003cbr\u003eIdeal for personal growth and mental wellbeing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e \u003cbr\u003eTitle: Please Yourself \u003cbr\u003eAuthor: Emma Reed Turrell \u003cbr\u003eGenre: Self-Help \/ Psychology \/ Personal Development \u003cbr\u003eReading Age: 16+ years \u003cbr\u003eFormat: Paperback (April 2021)\u003c\/p\u003e\n\u003cp\u003ePlease Yourself book, Emma Reed Turrell book, people pleasing books, self help books for confidence, books on boundaries and self worth, personal development books 2026, psychology books for self growth, books like subtle art of not giving a f, mental wellbeing books India, self improvement books\u003c\/p\u003e","brand":"Emma Reed Turrell","offers":[{"title":"Default Title","offer_id":53984778551571,"sku":"BY9.3952","price":475.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/9780008409388.webp?v=1774604781","url":"https:\/\/booksandyou.in\/products\/please-yourself","provider":"Books and You","version":"1.0","type":"link"}