{"product_id":"real-world-enlightenment","title":"Real - World Enlightenment","description":"\u003cp\u003e\u003cstrong\u003eReal-World Enlightenment: Discovering Ordinary Magic in Everyday Life\u003c\/strong\u003e by Susan Kaiser Greenland is an insightful guide to cultivating mindfulness, emotional resilience and inner peace amidst the realities of everyday life. Blending perspectives from psychology, neuroscience, Buddhism and other wisdom traditions, the author demonstrates that enlightenment is not a distant ideal but a practical way of experiencing greater awareness, compassion and well-being.\u003c\/p\u003e\n\n\u003cp\u003eThrough relatable stories, reflective practices and timeless wisdom, this book encourages readers to embrace life's joys and challenges with clarity, presence and kindness. It offers practical tools for nurturing emotional balance and discovering moments of meaning in ordinary experiences.\u003c\/p\u003e\n\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eReal-World Enlightenment\u003c\/strong\u003e presents an accessible approach to mindfulness and personal transformation. Susan Kaiser Greenland combines scientific research with contemplative traditions to explore how everyday habits and perspectives can foster greater emotional freedom, resilience and connection.\u003c\/p\u003e\n\n\u003cp\u003eRather than seeking perfection, the book invites readers to develop awareness, compassion and gratitude that can enrich daily life regardless of external circumstances.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003ePractical mindfulness techniques for everyday living.\u003c\/li\u003e\n\u003cli\u003eInsights from psychology, neuroscience and Buddhist philosophy.\u003c\/li\u003e\n\u003cli\u003eStrategies for building emotional resilience and inner calm.\u003c\/li\u003e\n\u003cli\u003eWays to cultivate compassion, connection and self-awareness.\u003c\/li\u003e\n\u003cli\u003eReflective practices for navigating life's challenges with clarity.\u003c\/li\u003e\n\u003cli\u003eA balanced approach to personal growth and lasting well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eReaders interested in mindfulness and meditation.\u003c\/li\u003e\n\u003cli\u003eAnyone seeking greater emotional well-being and resilience.\u003c\/li\u003e\n\u003cli\u003eStudents of Buddhism, psychology and contemplative practices.\u003c\/li\u003e\n\u003cli\u003eIndividuals looking for practical guidance on living with greater purpose and presence.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eReal-World Enlightenment\u003c\/strong\u003e offers a thoughtful blend of ancient wisdom and modern science, making mindfulness accessible for everyday life. Susan Kaiser Greenland provides practical insights and gentle guidance that inspire readers to cultivate greater awareness, emotional balance and lasting inner peace—one ordinary moment at a time.\u003c\/p\u003e","brand":"Susan Kaiser Greenland","offers":[{"title":"Default Title","offer_id":54509921239315,"sku":"BY11.1580","price":405.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/booksandyou.in\/products\/real-world-enlightenment","provider":"Books and You","version":"1.0","type":"link"}