{"product_id":"rise-above","title":"Rise Above","description":"\u003cp\u003e\u003cstrong\u003eRise Above by Scott Barry Kaufman | Overcome Limiting Beliefs\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIntroduction\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eRise Above: Overcome a Victim Mindset, Empower Yourself and Realise Your Full Potential\u003c\/strong\u003e by Dr. Scott Barry Kaufman is an empowering guide to developing greater resilience, confidence, emotional strength, and personal agency. Drawing on psychological research and practical insights, the book challenges limiting beliefs and encourages readers to approach adversity with greater courage, self-awareness, and purpose.\u003c\/p\u003e\n\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e \u003cp\u003eModern life can make it easy to feel defined by past experiences, difficult emotions, social pressures, or beliefs about personal limitations. In \u003cstrong\u003eRise Above\u003c\/strong\u003e, psychologist Dr. Scott Barry Kaufman examines how popular ideas about trauma, self-esteem, sensitivity, and emotional well-being can sometimes oversimplify the ways people understand themselves.\u003c\/p\u003e \u003cp\u003eThe book explores the difference between acknowledging genuine struggles and allowing those struggles to become fixed definitions of who we are. Kaufman encourages readers to develop a stronger sense of personal agency while recognising that growth often involves discomfort, uncertainty, and the willingness to challenge familiar patterns.\u003c\/p\u003e \u003cp\u003eCombining psychological research with practical guidance, stories, and actionable strategies, the book addresses emotional resilience, confidence, self-awareness, motivation, and the pursuit of meaningful goals. Its central message is that difficult experiences do not have to determine the limits of a person's future.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You’ll Discover\u003c\/h2\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003ePersonal agency:\u003c\/strong\u003e Explore ways to strengthen your sense of influence over your choices, actions, and direction in life.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eLimiting beliefs:\u003c\/strong\u003e Identify assumptions and narratives that may restrict personal growth or reinforce feelings of helplessness.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eEmotional management:\u003c\/strong\u003e Develop a more thoughtful understanding of emotions without allowing them to define your entire identity.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSelf-esteem:\u003c\/strong\u003e Examine the benefits and potential limitations of relying too heavily on self-esteem as a measure of personal worth.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSensitivity:\u003c\/strong\u003e Discover how sensitivity can be understood as a complex trait rather than simply a weakness or disadvantage.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eResilience:\u003c\/strong\u003e Learn approaches for responding to setbacks, uncertainty, and challenges with greater adaptability.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eGrowth through discomfort:\u003c\/strong\u003e Consider how stepping outside familiar comfort zones can support learning and personal development.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eHuman potential:\u003c\/strong\u003e Reflect on the capacity for change, purpose, creativity, and meaningful achievement throughout life.\u003c\/li\u003e \u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eReaders interested in psychology and personal development\u003c\/li\u003e \u003cli\u003eAnyone working to overcome limiting beliefs\u003c\/li\u003e \u003cli\u003eReaders exploring resilience and emotional well-being\u003c\/li\u003e \u003cli\u003eThose interested in positive psychology and human potential\u003c\/li\u003e \u003cli\u003ePeople seeking greater confidence, self-awareness, and motivation\u003c\/li\u003e \u003cli\u003eReaders looking for practical approaches to personal growth\u003c\/li\u003e \u003c\/ul\u003e\n\n\u003ch2\u003eWhy You’ll Love This Book\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eRise Above\u003c\/strong\u003e combines psychological insight with practical encouragement, helping readers reconsider the idea that their past experiences or current struggles must permanently define their lives. Dr. Scott Barry Kaufman offers a compassionate perspective while challenging assumptions that can unintentionally limit people's sense of possibility.\u003c\/p\u003e \u003cp\u003eWith its accessible writing, research-informed ideas, and actionable guidance, this paperback is a valuable choice for readers who want to build resilience, develop greater personal agency, challenge unhelpful beliefs, and move toward a more purposeful and fulfilling life.\u003c\/p\u003e","brand":"Kaufman Scott Barry","offers":[{"title":"Default Title","offer_id":54604223349011,"sku":"BY13.6101","price":840.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/RiseAbove.webp?v=1787560526","url":"https:\/\/booksandyou.in\/products\/rise-above","provider":"Books and You","version":"1.0","type":"link"}