{"product_id":"small-actions-big-results-31-habits-to-a-supercharged-life","title":"Small Actions, Big Results : 31 Habits To A Supercharged Life","description":"\u003cp\u003e\u003cstrong\u003eSmall Actions, Big Results: 31 Habits for a Supercharged Life\u003c\/strong\u003e by Ashdin Doctor presents practical habits designed to help readers manage the demands of modern life while improving productivity and wellbeing. Drawing on the author's experience as The Habit Coach™, the book offers simple, actionable strategies that can be incorporated into everyday routines. It focuses on reducing stress, preventing burnout and building sustainable habits that support both personal and professional growth.\u003c\/p\u003e\n\n\u003cp\u003eRather than relying on complex systems or major lifestyle changes, the book encourages readers to make small, consistent improvements that accumulate over time. With practical exercises included in every chapter, it provides opportunities to apply each idea and turn positive habits into lasting routines.\u003c\/p\u003e\n\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSmall Actions, Big Results: 31 Habits for a Supercharged Life\u003c\/strong\u003e explores thirty-one straightforward habits that address common challenges such as time management, mindfulness, productivity and maintaining balance in a fast-paced world. Ashdin Doctor presents accessible techniques that fit naturally into daily life, making it easier to adopt positive behavioural changes.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter combines practical guidance with exercises that reinforce the concepts discussed, helping readers move from understanding an idea to putting it into practice. The book offers a structured yet flexible approach to developing habits that support greater focus, resilience and everyday effectiveness.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eThirty-one practical habits for everyday personal development.\u003c\/li\u003e\n\u003cli\u003eStrategies to improve productivity while managing stress.\u003c\/li\u003e\n\u003cli\u003eMindfulness practices that support balance and wellbeing.\u003c\/li\u003e\n\u003cli\u003eTime management techniques for handling daily responsibilities.\u003c\/li\u003e\n\u003cli\u003eExercises that help put each habit into practice.\u003c\/li\u003e\n\u003cli\u003eApproaches to reducing anxiety and avoiding burnout.\u003c\/li\u003e\n\u003cli\u003eSimple routines that encourage consistent, long-term improvement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eReaders interested in personal development.\u003c\/li\u003e\n\u003cli\u003eIndividuals looking to build positive daily habits.\u003c\/li\u003e\n\u003cli\u003eProfessionals seeking practical productivity strategies.\u003c\/li\u003e\n\u003cli\u003eReaders managing stress and work-life balance.\u003c\/li\u003e\n\u003cli\u003eFans of Ashdin Doctor and The Habit Coach™.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSmall Actions, Big Results: 31 Habits for a Supercharged Life\u003c\/strong\u003e offers realistic, easy-to-follow strategies that make personal growth feel achievable. By combining practical advice with actionable exercises, Ashdin Doctor provides a thoughtful guide to building habits that support productivity, resilience and long-term wellbeing.\u003c\/p\u003e","brand":"Ashdin Doctor","offers":[{"title":"Default Title","offer_id":54553981780243,"sku":"BY36.449","price":290.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4494\/6707\/files\/SmallActions_BigResults_1.webp?v=1787838535","url":"https:\/\/booksandyou.in\/products\/small-actions-big-results-31-habits-to-a-supercharged-life","provider":"Books and You","version":"1.0","type":"link"}