{"product_id":"the-heart-truth-everything-you-wanted-to-know-about-prevention-treatment-and-reversal-of-heart-disease","title":"The Heart Truth : Everything you Wanted To Know About Prevention, Treatment And Reversal Of Heart Disease","description":"\u003cp\u003e\u003cstrong\u003eThe Heart Truth: Everything You Wanted to Know About Prevention, Treatment and Reversal of Heart Disease\u003c\/strong\u003e by \u003cstrong\u003eDr Aashish Contractor\u003c\/strong\u003e is a practical guide to understanding heart health, written for readers without a medical background. Covering prevention, treatment, rehabilitation and the reversal of heart disease, the book explains key aspects of cardiovascular care in clear, accessible language. It is designed to help readers make informed decisions about maintaining a healthy heart through consistent lifestyle habits and a better understanding of heart disease.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on Dr Aashish Contractor's experience in preventive cardiology and rehabilitation, the book discusses heart conditions, risk factors, diagnostic tests, medication, surgery, recovery, nutrition and exercise. Real-life examples and straightforward explanations make complex medical topics easier to understand for anyone looking to improve or protect their heart health.\u003c\/p\u003e\n\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe Heart Truth\u003c\/strong\u003e presents a broad overview of heart disease, explaining how it develops, how it can be managed and the steps individuals can take to reduce their risk. The book guides readers through topics ranging from recognising common heart problems to understanding medical investigations and treatment options, helping them navigate heart care with greater confidence.\u003c\/p\u003e\n\n\u003cp\u003eAlongside discussions of medical treatment and rehabilitation, the book emphasises the role of healthy habits in supporting long-term cardiovascular health. It examines nutrition, physical activity, recovery after heart procedures and practical approaches to maintaining heart wellness, making it a valuable reference for readers seeking reliable, easy-to-understand information.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eAn overview of common heart conditions and their management.\u003c\/li\u003e\n\u003cli\u003eInformation on heart disease prevention, treatment and rehabilitation.\u003c\/li\u003e\n\u003cli\u003eExplanations of risk factors and commonly used heart tests.\u003c\/li\u003e\n\u003cli\u003eGuidance on surgery, recovery and prescribed medications.\u003c\/li\u003e\n\u003cli\u003eThe role of nutrition and exercise in supporting heart health.\u003c\/li\u003e\n\u003cli\u003eReal-life examples presented in clear, accessible language.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eReaders who have experienced a heart condition.\u003c\/li\u003e\n\u003cli\u003ePeople at high risk of heart disease.\u003c\/li\u003e\n\u003cli\u003eIndividuals interested in preventing heart disease.\u003c\/li\u003e\n\u003cli\u003eAnyone looking to maintain heart health.\u003c\/li\u003e\n\u003cli\u003eReaders seeking an easy-to-understand guide to cardiovascular care.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe Heart Truth: Everything You Wanted to Know About Prevention, Treatment and Reversal of Heart Disease\u003c\/strong\u003e makes complex topics in cardiovascular health accessible without oversimplifying them. Its practical focus on prevention, treatment, rehabilitation and healthy living offers readers a clear foundation for understanding and caring for their heart.\u003c\/p\u003e","brand":"Dr Aashish Contractor","offers":[{"title":"Default Title","offer_id":54553959203091,"sku":"BY36.371","price":560.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/booksandyou.in\/products\/the-heart-truth-everything-you-wanted-to-know-about-prevention-treatment-and-reversal-of-heart-disease","provider":"Books and You","version":"1.0","type":"link"}