{"product_id":"traditional-recipes-for-pregnancy-motherhood","title":"Traditional Recipes For Pregnancy \u0026 Motherhood","description":"\u003cp\u003e\u003cstrong\u003eTraditional Recipes for Pregnancy \u0026amp; Motherhood\u003c\/strong\u003e by Sonal Chowdhary and Supriya Arun is a practical guide to nourishing mothers during pregnancy, postpartum recovery and early motherhood. Featuring \u003cstrong\u003e80 traditional recipes from across India\u003c\/strong\u003e and insights into \u003cstrong\u003esix nutrient-rich superfoods\u003c\/strong\u003e, this book highlights the importance of wholesome, time-tested nutrition for both mother and baby.\u003c\/p\u003e\n\n\u003cp\u003eDrawing inspiration from India's rich culinary heritage, the book explains how traditional ingredients have long been used to support maternal health, recovery after childbirth and breastfeeding. Whether you are an expectant mother, a new parent or a caregiver, this guide offers recipes and nutritional wisdom rooted in generations of family traditions.\u003c\/p\u003e\n\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e\n\n\u003cp\u003eHealthy nutrition plays a vital role throughout pregnancy and motherhood. This book brings together regional recipes and traditional food practices designed to support mothers during different stages of their journey. It also introduces six commonly used superfoods, explaining their place in traditional Indian diets.\u003c\/p\u003e\n\n\u003cp\u003eFrom nourishing meals during pregnancy to recipes intended for postpartum recovery and lactation, the collection celebrates India's diverse culinary traditions while providing practical meal ideas for everyday use.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e80 traditional recipes from different regions of India.\u003c\/li\u003e\n\u003cli\u003eGuidance on nutrition during pregnancy and motherhood.\u003c\/li\u003e\n\u003cli\u003eInformation on six traditional superfoods used in maternal diets.\u003c\/li\u003e\n\u003cli\u003eRecipes inspired by time-honoured family food traditions.\u003c\/li\u003e\n\u003cli\u003ePractical meal ideas for pregnancy, postpartum recovery and breastfeeding.\u003c\/li\u003e\n\u003cli\u003eTraditional ingredients commonly associated with maternal nourishment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eExpectant mothers and new mothers.\u003c\/li\u003e\n\u003cli\u003eFamilies supporting pregnancy and postpartum care.\u003c\/li\u003e\n\u003cli\u003eAnyone interested in traditional Indian nutrition.\u003c\/li\u003e\n\u003cli\u003eReaders looking for wholesome, home-style recipes for maternal wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eTraditional Recipes for Pregnancy \u0026amp; Motherhood\u003c\/strong\u003e combines traditional culinary wisdom with practical recipes to support mothers through pregnancy and beyond. With its collection of nourishing dishes and regional food traditions, it serves as a valuable kitchen companion for families seeking wholesome meals during this important stage of life.\u003c\/p\u003e","brand":"Sonal Chowdhary and Supriya Arun","offers":[{"title":"Default Title","offer_id":54509919011091,"sku":"BY11.1546","price":560.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/booksandyou.in\/products\/traditional-recipes-for-pregnancy-motherhood","provider":"Books and You","version":"1.0","type":"link"}