{"product_id":"unjunked","title":"Unjunked","description":"\u003cp\u003e\u003cstrong\u003eUnjunked: Healthy Eating for Weight Loss\u003c\/strong\u003e by Suman Agarwal is a practical cookbook and nutrition guide designed to make healthy eating simple, enjoyable and sustainable. Written by renowned nutritionist and founder of Selfcare, Suman Agarwal, this book challenges common dieting myths and demonstrates how wholesome, flavourful meals can support weight management without sacrificing taste.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing over \u003cstrong\u003e80 nutritious recipes\u003c\/strong\u003e, the book offers meal ideas for every part of the day, along with detailed nutritional information and practical cooking tips. Whether you're beginning your wellness journey or looking for healthier everyday recipes, \u003cstrong\u003eUnjunked\u003c\/strong\u003e provides an easy-to-follow approach to eating well.\u003c\/p\u003e\n\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eUnjunked\u003c\/strong\u003e encourages readers to replace processed foods with fresh, wholesome ingredients while enjoying balanced and satisfying meals. Rather than promoting restrictive diets, Suman Agarwal focuses on practical nutrition and realistic lifestyle changes that can be maintained over the long term.\u003c\/p\u003e\n\n\u003cp\u003eEach recipe includes a complete nutritional breakdown, making it easier to plan balanced meals and make informed food choices. With practical advice and delicious recipes, this book helps readers develop healthier eating habits for everyday life.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eOver 80 healthy recipes for breakfast, lunch, dinner and snacks.\u003c\/li\u003e\n\u003cli\u003eComplete nutritional information for every recipe.\u003c\/li\u003e\n\u003cli\u003ePractical guidance for healthy eating and weight management.\u003c\/li\u003e\n\u003cli\u003eCooking tips that make nutritious meals simple and enjoyable.\u003c\/li\u003e\n\u003cli\u003eIdeas for reducing processed foods and embracing fresh ingredients.\u003c\/li\u003e\n\u003cli\u003eA balanced, sustainable approach to improving everyday eating habits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eReaders looking to adopt healthier eating habits.\u003c\/li\u003e\n\u003cli\u003eIndividuals seeking practical support for weight management.\u003c\/li\u003e\n\u003cli\u003eHome cooks who enjoy nutritious, easy-to-prepare recipes.\u003c\/li\u003e\n\u003cli\u003eAnyone interested in balanced nutrition and healthy lifestyle choices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love This Book\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eUnjunked: Healthy Eating for Weight Loss\u003c\/strong\u003e makes healthy cooking approachable with delicious recipes, expert nutritional guidance and practical meal-planning advice. Suman Agarwal's balanced approach helps readers enjoy wholesome food while building sustainable habits that support long-term health and well-being.\u003c\/p\u003e","brand":"Suman Agarwal","offers":[{"title":"Default Title","offer_id":54509920551187,"sku":"BY11.1570","price":750.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/booksandyou.in\/products\/unjunked","provider":"Books and You","version":"1.0","type":"link"}