DK Yoga For Kids Simple First Steps in Yoga and Mindfulness

Introduce your little one to the world of yoga and mindfulness with "Yoga for Kids!" This comprehensive guide makes learning yoga, meditation, and inner peace a joyful experience for children. Explore over 25 simple poses and activities that will captivate your child's curiosity and keep them entertained at home. With colorful illustrations and step-by-step photographs, kids can easily mimic the poses, while parents can ensure safety. This visual approach ensures maximum mindfulness and fun. Join your child as they stretch into tree pose, bend into butterfly pose, and master sun salutations. Suitable for 6-9-year-olds, this book promotes relaxation, focus, and family bonding. Susannah Hoffman's expertise makes supporting your child's mental health easy, affordable, and enjoyable. Let your child discover yoga's benefits today!