Healthy Happy Me: Easy-Peasy guide to awesome health

The big question: What's the secret to being cool? The right answer: Doing the smart stuff, like keeping yourself in top form!
The Bigger question: What's that going to take? The best answer: Some simple things that keep your body healthy and strong!
The Biggest question: And how exactly do I do that? The top answer: Read this book and get all the answers... what to eat, how to exercise, how to feel great, how to stay smelling sweet like the rose. It's all in this book. Get started!