Meet Ryan, Shoma and Kabir. Brave, smart and kind, the three kids have to face various emotional challenges because of the stress and strain of modern life. How will they develop a strong and healthy mind? How can their families help them? Here's a mental health book to start these conversations and build emotionally healthy children. The stories in this book aren't just stories. Our protagonists Ryan, Kabir and Shoma are each faced with a unique situation whether its domestic unrest, depression or compulsive behaviour. These are all realities that we need to talk about and address. As a parent, this book is absolutely essential. We all want our children to be raised with healthy and happy minds and this is a good place to start.