How To Eat Better

How to Eat Better: 100 Delicious and Healthy Recipes by Natasha Gandhi is a cookbook featuring 100 recipes designed to bring variety and flavour to everyday cooking. Covering meals from breakfast through dessert, the collection includes creative dishes using ingredients such as millets and quinoa, along with sugar-free and oil-free options.

The recipes are intended for different occasions and appetites, from quick dishes for late-night hunger to healthier alternatives to familiar favourites and recipes suitable for entertaining guests. Simple cooking techniques, chef tips, and food photography accompany the recipes to make the collection practical for home cooks.

About This Book

Natasha Gandhi's debut cookbook approaches healthier cooking through a varied selection of recipes rather than limiting meals to a single style or occasion. The collection moves across the day's meals and includes both everyday options and dishes that can be prepared when cooking for guests.

Millets and quinoa feature in a range of recipes, giving readers ideas for incorporating these ingredients into creative dishes. The book also includes sugar-free and oil-free recipes for health-conscious families looking for additional choices when planning meals.

How to Eat Better combines recipes with simple cooking methods, practical chef tips, and photographs. The result is a recipe collection that can be used for breakfast, snacks, main meals, desserts, and different everyday cooking needs.

What You'll Discover

• 100 recipes covering breakfast, meals, snacks, and desserts
• Creative dishes featuring millets and quinoa
• Sugar-free recipes for health-conscious cooking
• Oil-free options for family meals
• Healthier alternatives to familiar favourite foods
• Quick recipes for satisfying late-night hunger
• Dishes suitable for entertaining guests and special occasions
• Simple cooking techniques and practical chef tips

Perfect For

• Home cooks looking for varied healthy recipe ideas
• Families interested in sugar-free and oil-free cooking options
• Readers who want to experiment with millets and quinoa
• Those looking for healthier alternatives to familiar dishes
• Home cooks seeking recipes for everyday meals and entertaining

Why You'll Love This Book

How to Eat Better: 100 Delicious and Healthy Recipes offers a broad selection of recipes that combine everyday practicality with creative ingredients and healthier cooking options. With 100 dishes, simple techniques, chef tips, and accompanying photography, Natasha Gandhi's cookbook provides ideas for preparing varied meals from breakfast to dessert.