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Intimate Connections The Clinically Proven Program for making Close Friends and Finding a Loving Partner

Intimate Connections The Clinically Proven Program for making Close Friends and Finding a Loving Partner

David D Burns MD

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Age (years) : 18 - 99

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:

- Pinpoint and rid yourself of attitudes that keep you apart from others
- Master the techniques that make you feel and look more attractive
- Deal with people who give you the runaround
- Resist romantic temptations not in your best interest
- Release inhibitions to conquer performance anxiety and enhance sexual pleasure
- Develop fulfilling relationships . . . and more

  • Details

Publisher : Penguin Books

Format : Paperback

Language : English

Content : Non-Fiction

Style : Non-Illustrated

ISBN : 9780451148452

Size : Large

SKU : BY1-3277

Genre : Psychology/Relationships

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