Age (years) : 10 - 99
Whether you want to fully embrace the vegan lifestyle or simply learn more, this book is full of inspiring information and recipes. More than just a diet, veganism is a philosophy that seeks to improve the well being of both animals and the environment. It also offers potential health benefits for humans including weight loss and improved mood. Featuring thought provoking advice and creative meal ideas from breakfasts through to desserts, this brilliant book will open your mind and palate to find a healthier you.