Kalarippayattu : The Complete Guide To Kerala’s Martial Art

Kalarippayattu: The Complete Guide to Kerala’s Martial Art (Malayalam Edition) by Chirakkal T. Sreedharan Nair is a practical guide to learning and practising Kalarippayattu, the traditional martial art of Kerala. Written in clear, accessible language, the book explains fundamental techniques for training with and without weapons, making this respected martial discipline approachable for both beginners and experienced practitioners.

Supported by action photographs and English renderings of traditional Malayalam oral commands, the book provides structured guidance for understanding movements, postures and practice methods. It serves as a valuable resource for anyone interested in Kalarippayattu, physical fitness and disciplined martial arts training.

About This Book

This manual introduces readers to the principles and practice of payattu through step-by-step explanations designed to simplify learning. The inclusion of action photographs helps illustrate techniques and poses, allowing readers to better understand the movements involved in training.

Alongside practical instruction, the book makes the traditions of Kalarippayattu more accessible by presenting oral training commands in both Malayalam and English. Intended for newcomers as well as martial arts enthusiasts, it offers an authentic guide to developing physical fitness while engaging with one of Kerala's traditional martial arts.

What You'll Discover

• Techniques for practising payattu with and without weapons.
• Action photographs demonstrating key poses and movements.
• Traditional Malayalam oral commands translated into English.
• Practical guidance for learning Kalarippayattu.
• An introduction to Kerala's traditional martial art.
• Approaches that support physical and mental fitness through practice.

Perfect For

• Beginners interested in learning Kalarippayattu.
• Martial arts enthusiasts.
• Readers interested in Kerala's traditional martial arts.
• Those seeking guidance on physical and mental fitness through martial arts practice.

Why You'll Love This Book

Kalarippayattu: The Complete Guide to Kerala’s Martial Art (Malayalam Edition) provides an authentic and accessible introduction to the techniques and traditions of Kalarippayattu. With practical instruction, visual demonstrations and clear explanations, it offers a valuable starting point for readers looking to understand and practise Kerala's renowned martial art.