Please Yourself

Please Yourself – Break Free from People-Pleasing & Live Authentically | Emma Reed Turrell

Format: Paperback
Pages: 229
Date of Release: 1 April 2021

Stop living for others and start living for yourself with Please Yourself by psychotherapist Emma Reed Turrell—a powerful self-help guide to overcoming people-pleasing and building authentic confidence.

Blending the wisdom of The Courage to Be Disliked with the bold honesty of The Subtle Art of Not Giving a Fck*, this transformative book helps you understand why you seek approval—and how to break free from it.

Drawing on real-life experiences from her clinical practice, Emma Reed Turrell explores the emotional patterns behind people-pleasing and offers practical tools to help you set boundaries, embrace discomfort, and prioritise your own needs without guilt.

Through relatable stories and actionable insights, this book teaches you how to stop seeking validation, face fear of rejection, and build a stronger, more self-assured version of yourself.

Why You’ll Love This Book
Practical guide to overcoming people-pleasing habits
Written by an experienced psychotherapist
Includes real-life examples and actionable techniques
Helps build confidence, boundaries, and self-worth
Ideal for personal growth and mental wellbeing

Product Details
Title: Please Yourself
Author: Emma Reed Turrell
Genre: Self-Help / Psychology / Personal Development
Reading Age: 16+ years
Format: Paperback (April 2021)

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