Psychological Triggers

Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts and Behaviors by Peter Hollins explores the subconscious factors that shape human behaviour, decision-making, and everyday actions. The book examines why people often act against their own interests and introduces practical ways to recognise the hidden triggers that influence thoughts, impulses, and choices.

Written for readers interested in psychology, self-awareness, and personal development, this book provides an accessible introduction to understanding the mental processes behind irrational behaviour. It encourages readers to identify subconscious patterns and develop greater control over their decisions.

About This Book

In Psychological Triggers, Peter Hollins explains how subconscious impulses and emotional triggers can influence behaviour without people fully recognising their impact. The book explores the reasons behind self-defeating habits, poor decisions, and automatic reactions that often conflict with conscious intentions.

Through practical insights into human psychology, the author helps readers understand the mechanisms that drive behaviour and offers strategies for recognising and managing these influences. The focus is on building self-awareness to support more thoughtful and intentional decision-making.

What You'll Discover

• How subconscious triggers influence thoughts and behaviour
• Reasons behind irrational and self-defeating decisions
• Ways to identify personal impulses and behavioural patterns
• Strategies for improving self-awareness and self-control
• Insights into human nature and decision-making psychology
• Practical approaches to making more intentional choices

Perfect For

• Readers interested in psychology
• Personal development enthusiasts
• People seeking better decision-making skills
• Readers exploring human behaviour and self-awareness
• Anyone interested in cognitive and behavioural improvement

Why You'll Love This Book

Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts and Behaviors offers practical insights into the subconscious forces that influence everyday decisions. It is a valuable read for anyone looking to understand their behaviour more deeply and develop greater awareness and control over their actions.