Story Of Prana

Story Of Prana

Introduce children to the world of yoga with Story of Prana: With Yogasana and Pranayama by Dr. Preeti Mandawewala. Beautifully illustrated and thoughtfully designed, this engaging book helps young readers understand the importance of Prana—the life force—while encouraging healthy habits through simple yogasanas and pranayama practices. By combining storytelling with colorful illustrations, the book makes learning yoga enjoyable, interactive, and age-appropriate.

Through easy-to-follow yoga postures and breathing exercises, children are introduced to the benefits of flexibility, balance, mindfulness, concentration, relaxation, and overall well-being. The engaging illustrations motivate young learners to practice yoga regularly while developing body awareness, healthy routines, and emotional balance from an early age. Written in a child-friendly style, the book encourages families and educators to make yoga a fun part of everyday life.

Ideal for children, parents, teachers, yoga instructors, schools, and anyone interested in introducing kids to yoga and mindful living, Story of Prana: With Yogasana and Pranayama is an inspiring guide to nurturing healthy minds and bodies through movement and breath.

Story of Prana, Dr Preeti Mandawewala, children's yoga, yogasana, pranayama, yoga for kids, mindfulness for children, breathing exercises, wellness, healthy habits, child development, illustrated book, meditation for kids, flexibility, balance, kids fitness, yoga education, paperback