The High 5 Habit : Take Control of Your Life with One Simple Habit

In her worldwide sensation, "The 5 Second Rule," Mel Robbins shared the five-second motivation secret with millions. Now, she unveils "The High 5 Habit," a simple, proven tool for seizing control of your life.

This isn't about high-fiving others – you're already doing that, cheering for teams, celebrating friends, and supporting loved ones. But what if you directed that love and encouragement toward yourself, making it a daily habit? The results would be extraordinary.

In this book, Mel reveals how to high-five the most crucial person in your life: you, the one in the mirror. Whether you grapple with self-doubt, contend with inner critics, obsess over setbacks, or envy others' progress, Mel dedicates this book to you.

With her trademark science-backed wisdom and real-life success stories, "The High 5 Habit" helps you make self-belief a daily routine, boosting your confidence, happiness, and outcomes. It's time to give yourself the celebration and support you deserve.