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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Brianna Wiest

Regular price ₹370.00
Regular price ₹399.00 Sale price ₹370.00
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Age (years) : 18 - 99

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Uncover the Root of Your Self-Sabotage and Transform Your Life

We all have moments where we stand in our own way, resisting change or sabotaging our own success. But why do we do it? And more importantly, how can we stop?

In this powerful book, we dive into the psychology of self-sabotage, exploring the coexisting but conflicting needs within us that create these destructive behaviors. Often, we resist change until it feels utterly futile—but by understanding the root causes and taking control, we can break free from this cycle once and for all.

Through insightful exploration of how our brains and bodies work together, the book provides practical tools for developing emotional intelligence and releasing the past. You’ll learn how to act from a place of your highest potential, rather than being held back by old patterns.

With the metaphor of the mountain as the ultimate challenge we all face, the author guides you through the deep internal work required to overcome self-sabotage. It’s not about conquering the mountain—it’s about mastering ourselves. By excavating trauma, building resilience, and making conscious changes in how we show up for ourselves, we can unlock our full potential and finally stop getting in our own way.

Step into your future self, overcome your inner obstacles, and start living the life you’ve always dreamed of. This book offers you the guidance to break free and achieve lasting transformation.

  • Details

Publisher : Manjul Publishing

Format : Paperback

Language : English

Content : Non-Fiction

Style : Non-Illustrated

ISBN : 9789355434142

Size : Medium

SKU : BY13-2814

Genre : Personal Development / Psychology

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