What to Say When you Talk To Yourself (P)

Shad Helmstetter reveals how much of our mental programming, often as much as 75% or more, can be negative or working against us. Through practical guidance, Helmstetter teaches readers how to identify and replace these limiting beliefs with healthier, more positive thought patterns. By transforming past mental programs, readers can unlock their potential and create life-changing results, offering a fresh approach to achieving personal growth and success.